Dishes are incomplete without it
- Popular in Indore and Maharashtra, Poha, often known as Flattened Rice has made a place for itself in every Indian’s heart. Poha is a go to choice for many in the breakfast but ideally you can eat it at any time of the day. Poha is easy to prepare and you can eat it the way you like.
HEALTH BENEFITS OF WHEAT POHA
- Poha is a good source of energy owing to it’s high carbohydrate content, and surprisingly it is also a probiotic which helps in building good bacteria in your gut. Poha also helps in regulating blood sugar levels and is a rich source of iron with a low calorific value.
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