Most common lentils used in Indian Kitchen
- Urad Dal (Whole) is one the most common lentils used in Indian Kitchen, and is also used for a popular dish in Indian Cuisine called “Maa Ki Daal”. Not only it tastes great but is highly beneficial for maintaining a good heart and kidney health.
HEALTH BENEFITS OF URAD DAL
- Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines
- Has a low glycemic index and is cholesterol free
- Abundant in protein, iron, folate and calcium and vitamin B









