One of the known benefits of organic flour is that it is a good source of protein.
The good thing about this type of flour is that it is milled from grains that are absolutely chemical-free or have not been exposed to synthetic pesticides.
HEALTH BENEFITS OF WHEAT FLOUR
- Retains the benefits of the bran and the germ of the wheat grain.
- It is a rich source of dietary fibre.
- It is also rich in manganese and magnesium.
- The sustained supply of nutrients in the flour helps maintain a healthy bowel, relieves constipation, and activates enzymes that keep the digestive tract clean. It also helps control blood sugar levels.