Most used Indian Spices
- Cumin seeds or Jeera is one of the most used Indian Spices in the Kitchen and is often used for tadkas, and has great anti-inflammatory, antioxidants, and anti-cancer properties.
HEALTH BENEFITS CUMIN SEEDS
- Good source of iron.
- Contains minerals like manganese, copper, magnesium and calcium
- Aids in digestion of food and in preventing digestive disorders