Coriander, a popular spice across India, is often used to add that fresh flavour and aroma to your dish. It is the perfect ‘final touch’ to the dish. Not only it’s unique taste helps elevate flavour of a dish, it also has a plethora of Health Benefits.
HEALTH BENEFITS OF CORIANDER WHOLE
Enriched with the goodness of essential vitamins like vitamin A, C and K, abundant minerals like manganese, iron, folate and potassium, and plethora of antioxidants such as linalool, geraniol, a-pinene, camphene and terpene, coriander is helpful in treating various ailments. It also aids digestion and helps in maintaining blood sugar as well.
