Originated In India, Cardamom or often known as ‘Elaichi’, it is known for it’s intense and slightly sweet flavour. The seeds, oils and extracts of cardamom have exceptional medicinal properties and have been used in traditional medicine for centuries.
HEALTH BENEFITS OF CARDAMOM
Cardamom seeds/oil are believed to have anti-oxidant, anti-inflammatory and anti- microbial properties. Studies have shown that cardamom can be helpful in maintaining a good heart health, maintaining sugar levels and is a great mouth freshener and helps in maintaining oral health too.
