Wheat dalia is prepared by miling whole raw wheat grains coarsely and therefore it’s described as the healthiest form of wheat as it is not refined in any way. Also known as cracked wheat, it is a perfect food supplement. Wheat Dalia is known for it’s warm texture, hearty taste and awesome aroma. You can have it with milk or cook it as you like.
HEALTH BENEFITS OF WHEAT DALIA
Wheat Dalia is an excellent source of rich nutrients like magnesium and contains high fibre as well. Increases your metabolism and improves digestion as well. It is also a great source of energy and is highly recommended after an intense workout to replenish your energy.
