One of the favorite kitchen spices
- Cinnamon is one of the favorite kitchen spices around the world, once used as a currency this has a pleasant flavour and warm smell and has great anti-viral, anti-bacterial ,and anti-fungal properties.
HEALTH BENEFITS OF CINNAMON
- Contains anti-inflammatory and anti-microbial properties.
- Abundant in anti-oxidants like polyphenols.
- Helps in regulating blood sugar levels and lowering cholesterol.