Rajma- The Pride Of Indian Kitchen
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Rajma is the perfect companion for any foodie, nothing sumptuous, it is all about its unique and tempting flavour but also a rich source of vitamins, minerals, proteins, dietary fibre and iron.
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Rajma- The Pride Of Indian Kitchen. Whether it be Rice, Chapati or Mexican favourite tacos, Rajma is perfect for Breakfast, Lunch or Dinner, not to forget it is also a rich source of vitamins, minerals, proteins, dietary fibre and iron.
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The Chitra or The White Rajma is superior to the regular ones, they are softer and have a delicate texture and taste. They are extremely beneficial in reducing cholesterol, boosting energy and detoxification.
HEALTH BENEFITS OF RAJMA
- Kidney beans are a great plant based source of protein
- Contain essential vitamins and minerals like B1, calcium, potassium and manganese and is full of antioxidants
- Rich source of dietary fibre, which helps lower cholesterol, aid digestion and regulate blood sugar